Enough Already: Be Nice!
b'
There is no other relationship that affects your wellness more than the relationship you have with yourself. If you don\\u2019t like yourself, you\\u2019re less likely to feed yourself food that is helpful for your body. If you don\\u2019t value yourself, you\\u2019re less likely to carve out time to do the things that bring you joy. If you don\\u2019t think you\\u2019re worthy, you won\\u2019t make time for the healing sleep that you so need. If you put everyone else\\u2019s needs in front of your own, you won\\u2019t make time to move your body and exercise.
\\nWhy not work a bit on your relationship with yourself? Chances are, you\\u2019ve worked on your relationship with other people in your life: your spouse, your kids, your parents\\u2026..Why not pour some of that attention on yourself and your relationship with yourself? I promise you that the work you do will exponentially affect your life for the better.
\\nThe more you know about yourself, your patterns, your triggers, and the way you show up in this world, the better you\\u2019ll be able to craft a life you love. Knowledge truly is power dear warrior and in this episode I give you two things that, if done, are guaranteed to help you improve your most important relationship.
Show notes for this episode can be found at https://www.smbwell.com/56
\\nContinue with the conversation over in our Private Facebook community of women just like you facebook.com/groups/smbwell
\\nIf you\'re ready to get started with Susie and join her most popular program: Finding Joy In Your Everyday Life, learn more here: www.SMBwell.com/bestself
The post Enough Already: Be Nice! appeared first on Susie Pettit.
'