Codependent Perfectionist Parenting with Alana Carvalho
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I have the author of "Raising Empowered Kids: The Codependent Perfectionist\'s Guide to Parenting" on the show today!
\\nHave you heard of perfectionism?
\\nDuh, yes, right?
\\nHow about codependency?
\\nIf you haven\'t heard of it, trust me, you\'ve been involved in it.
\\nListen in to today\'s show to see how these two things show up in our lives as women and our lives as a parent. I\'m so excited to share our conversation with you!
All links mentioned can be found here: https://www.smbwell.com/189
\\nGet her book here: https://www.amazon.com/dp/173453480X?ref=exp_smbwell_dp_vv_d
\\nWatch it on YouTube here: https://youtu.be/i_QnSMxOGak
\\nReach out to Alana on Instagram and tell her what you\'ve learned! https://www.instagram.com/thecodependentperfecitonist
\\nComment on my post on the show to spread the message: https://www.instagram.com/smb.wellness
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