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Life can be pretty simple sometimes.
\\nDo you want to feel the short term feeling of discomfort or the long term feeling of regret?
\\nListen in to this week\'s episode as I dive into the importance of choosing your hard (It\'s hard to resist the cookie AND it\'s hard to not be able to zip our pants).
\\nI also discuss what happens when those around us say "You\'ve changed" in that judgmental, disapproving way.
\\nI\'ve got your back, warrior.

\\u2b50\\ufe0fShow Notes Here: https://smbwell.com/246

\\u2b50\\ufe0fDo you get my weekly Wednesday email? I\'m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA

\\u2b50\\ufe0fI\'ve been sharing videos of my life in Australia on Facebook - I\'d love to be friends with you there too! https://facebook.com/strength.mindandbody

\\u2b50\\ufe0fAre we friends on Instagram? Let\\u2019s catch up! https://instagram.com/smb.wellness

\\u2b50\\ufe0fWant to hand out with some amazing women online? Join the greatest community for women over 40 here who are working on this sort of stuff every damn day! https://smbwell.com/membership \\U0001f499\\U0001f499

\\u2b50\\ufe0fGrab some of my favorite products here: https://amazon.com/shop/smbwell

\\u2b50\\ufe0fFor the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

\\u2b50\\ufe0fHave a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting

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