3 Best (and Quickest) Mindfulness Tools
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2020 has us feeling like we\'ve been hit by a truck.
\\nHere are my 3 quickest (and most effective!) mindfulness tools to learn how to feel better.
Resources mentioned in this episode can be found at https://www.smbwell.com/144
\\nContinue with the conversation over in our Private Facebook community of women just like you facebook.com/groups/smbwell
\\nIf you liked this episode and you want more Susie, she can be found daily on Instagram at https://www.instagram.com/smb.wellness/
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