Direct experience
Could it be that the only thing we know for sure is our direct experience and the rest is just a theory? Our direct experience is what helps us answer question one and two of The Work: "Is it true?" and "Can you absolutely know it's true?" In this episode, we look at identification, concept, and the meanings we put onto our personal experience that move us away from directly experiencing what is true in this moment. As we loosen up our identification with feelings, thoughts, images, and concepts, everything is free to come and go. As we drop the story that "it means something about me," we are finally free to be.
Until love is satisfied by Caroline Corcoran | Awakening by Jimmy Stofer