On developing a healthy sense of self
Life can get shaky and tough, especially when you're also struggling with your inner voice and thoughts of who you are. That is why it's important for us to have time to introspect about our lives and what we stand for so we are able to stick by them through the test of time. Doing this will help us shape how we see ourselves and understanding our own self is key for us to have a healthy sense of self. This episode will talk about the importance of a healthy sense of self and how we all could strive to achieve having a healthier perception and expectations of ourselves.