Ep. 021 ft. Rachel Burch - Transforming Your Funk
In this episode of The Transformation Maven Podcast, Rachel talks about how to get out of a funk and things to consider when you're just feeling kind of blah or meh. HOWEVER, IF YOU'RE FEELING DEPRESSED OR SUICIDAL, PLEASE SEEK PROFESSIONAL MEDICAL ATTENTION - CLINICAL DEPRESSION IS NO JOKE AND THERE'S NO SHAME IN SEEKING OUTSIDE SUPPORT - IN FACT, IT'S CRITICAL. XOXO