The Question for Masterful Focus

Published: Jan. 22, 2018, 4:21 a.m.

download this episode We know how easy it is for our attention to be drawn in ways that don’t serve us … whether we're dialed on current reality or letting gremlins entertain us with fears and regrets. That’s why it’s important to develop the discipline of harnessing our focus in favor of what we want. Here's one simple question that can help you do exactly that when you put it to work for you ...