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Published: May 15, 2021, 5:05 a.m.

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Please take care of your mental health. This is your life. One chance to live. Live it healthy mentally, emotionally, physically, and spiritually. Don\'t let stigma stop you from seeking mental health. Don\'t let anyone keep you from getting help. Your life matters. You matter. Your mental health matters. 

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Thank you for standing you for your mental health

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I am proud of you,

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Syeda Aysha Aslam 

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/syeda-aslam/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/syeda-aslam/support'