Take Care of Your Health
We teach our boys that if they don’t take care of their health now, they could be paying for it in the future. Choices and Consequences from their actions now. It can affect their Financial Freedom plans they may have.
Registerednursing.org said over age 65 cumulative health spending in United States in 2016 dollars is $169,740 or lifetime spending under different growth rates in 2016 in 2016 dollars is $414,328. Think with inflation and depending on the boys ages what it could run them by the time they want to retire. We feel they should take action now to try to reduce their possible costs.
As always, I am not giving you any Medical or Financial Advice and you should seek advice from your Medical Doctor or Professional Advisors to see what is best for your situation before starting any exercise program. See my Disclaimer at MillsWay.com. This is for entertainment only.
We aren’t any medical doctors but we believe and teach our boys to work on creating Healthier habits in their life from things like their Diet, Fitness and things to avoid. We aren’t perfect by our examples but we are trying every day to be better examples for our boys. Seth has been our star eater lately. Logan is another story, maybe the Navy will get his eating habits better. LOL
Remember again to see your Medical Doctor before changing any of your eating habits to starting any fitness programs. Let’s dive into these three areas and start with a Healthy Diet and what we feel could help our boys with and others; Listen the whole Podcast for all the details.
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Sources and Resources from Podcast (Available in Show Notes)
1. Medical Care Costs at https://www.registerednursing.org/healthcare-costs-by-age/
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