Why We Should Relax
Relaxing is essentially to overall well-being. We should take time to relax our mind. Relaxation helps reduce stress --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-kala-taylor/message Support this podcast: https://anchor.fm/dr-kala-taylor/support