What are you capable of?

Published: Feb. 14, 2022, 9:16 p.m.

When it comes to your potential, do you think of the possibilities? Often times we only look at the upside of potential and entertaining our ability . But have you ever considered the downside, or dark side to your capabilities? In this episode I go deep into discussing the capabilities of self destruction and how anyone is capable of succumbing to something less than they may have imagined. We have seen it in people we admire and respect for their achievements and success in life. How they manage to lose everything. If it can happen to them, it can happen to you.

We all have good intentions but we do not always follow through. And when we feel bad about ourselves that is where it can lead to a downward spiral. We can start doing unhealthy things inside of our fitness, our nutrition lifestyle, relationships, career or business that we never thought we would succumb to.

Temptation is something that can take us for a ride on the wild side and that is where we fall short or our potential. Because if we are capable of such amazing things in our fitness, our lifestyle, relationships and business, so are we capable of destroying it. it is great to be aware of this so we don't get fixated on one side of our capability. Acknowledge what we are capable of, both good and bad, accept it and be real with yourself. From there, it is a matter of being mindful of your thoughts and actions and what they will amount to in the future.