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In this Light Up Your Worth podcast episode host Debbie McAllister and her guest sound healer, artist, collage facilitator, and Kundalini Yoga Instructor Tina Karagulian discuss anchoring into our inner wisdom and tunning into our bodies for our YES or NOs.\\xa0

For over thirty years, Tina Karagulian has empowered others in sessions and retreat gatherings to awaken creativity, truth, and joy within their lives, and it began with her weaving different elements on her own journey. Training in counseling began her journey, where along the way she included visualizations, inner child integration, soul retrieval, and art therapy as alternative ways to bring healing for herself and others.\\xa0

Wanting more connection to the inner Spirit or Divine within, Tina received training in an ecumenical spiritual direction program, which helped her listen for the nuggets in words and within images, which strengthened her awareness of the guidance of the Divine inner presence. Collage as a tool has been there from the beginning, first as an art therapy tool to heal trauma and grief, yet it began to weave on a deeper level: opening stuck creativity and visually showing messages from the Divine inner presence within each of us.\\xa0

Tina's search to find ways to release the mind of old belief systems led her to Kundalini Yoga. For the past three years, as a 200-hour certified Kundalini Yoga instructor, she teaches weekly classes to prepare the body for meditation, increasing mental focus, intuition, stillness and heart wisdom. All these tools have been transformational steps on her personal journey to thrive, and they have weaved a new blueprint for her own life. She offers these tools to you on your transformational journey to live and thrive!

Current Program Offering\\xa0

Body Wisdom: GUT AND GOOSEBUMPS 8-WEEK ONLINE CLASS
Sundays June 12 (skip July 3) thru Aug 7
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To reach Tina:

Website:
http://www.tinakaragulian.com

YouTube:

https://www.youtube.com/channel/UCV1KnNQqMDlSAJhq86OFEhg

Instagram:
https://www.instagram.com/blackroseartsandpress/

Facebook:
https://www.facebook.com/BlackRoseAr

Rewriting your money stories to magnetize your vision. Guides others into greater abundance and more freedom through the conscious and subconscious mind.

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

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