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What Are Dreams? Did you know that there are 7 Types of Dreams? Host Debbie McAllister and her guest, Certified Hypnotherapist and author of Human Dreaming - The Dynamics of Dream Interpretation, Britt Sheflin discuss the 7 components of dreams, how we can learn through our dreams value information to help us problem solve, and what the correlation between blood sugar crash with our dreams.\\xa0

Additionally, she hosts the Human Dreaming podcast and the Facebook group of the same name. Britt\\u2019s hypnotherapy-related specialties include Dream Therapy, Joyous Childbirth, releasing Fears and Phobias, and creating handwriting analysis profiles. \\xa0

To reach Britt:
Facebook:\\xa0https://www.facebook.com/groups/humandreaming/
Instagram:\\xa0https://www.instagram.com/human_dreaming
TikTok:\\xa0@human_dreaming

Book link:\\xa0https://www.amazon.com/dp/0648999408/ref=cm_sw_em_r_mt_dp_CMK22MP034VVXEXCZ5CH

Website: www.brittsheflin.com

Link to the Hemi-Sync report \\xa0https://www.cia.gov/readingroom/document/cia-rdp96-00788r001700210016-5

Looking to contribute to raising the consciousness and empowering women:

Buy Me A Coffee

https://www.buymeacoffee.com/lightupyrworth

Debbie McAllister is a Spiritual Transformational Coach and Light Up Your Worth podcast host.

She helps women in transition identify and overcome blocks to realizing their most heartfelt desires so they can move forward with confidence in rebuilding a new and radiant life.

As an intuitive, she is honored to be an Advanced Sacred Soul Alignment Practitioner\\u2122, The Journey\\u2122, and a Usui Reiki Master along with other healing modalities.

Debbie offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, self-sabotage patterns, & release negative habits, interrupt & healing generational trauma, and lovingly guide you through the process of transition.

Free Quick Confidence Boosting Meditation at her website https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

Facebook:

Rewriting your money stories to magnetize your vision. Guides others into greater abundance and more freedom through the conscious and subconscious mind.

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

3 Ways to Give to the Light Up Your Worth podcast:

\\u25cfBuy Me A Coffee. One-time increments of $5.

https://www.buymeacoffee.com/lightupyrworth

\\u25cfJoin me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. https://www.patreon.com/lightupyourworth

\\u25cfSponsor one or more episodes to expand your reach with the audience in 35 countries and growing.