November To Remember
2020 has been a year where most of our conversations have been dominated covid-19, politics, and race. While those are certainly topics we need to discuss, we can often miss equally important topics that can derail the quality of our lives. One of the most ignored topics of this year is self-care. There are 4 Key areas we have to monitor when it comes to self care. The first area we're covering is taking care of ourselves physically.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ryan-leak/support