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#7: On this episode I sit down Leigh Wald McMahon. She\'s a mom of two and a pediatric sleep consultant with Bonne Nuit Baby. Leigh\\xa0helps families create long-term sleep solutions that work, provides support, encouragement, and education about pediatric sleep, and troubleshooting on a daily basis.\\xa0Let it be known that Leigh basically saved our life and sanity when we decided to hire Bonne Nuit Baby to help us get our sleep life on track with our 21 month old daughter. Literally after 2 weeks, she was sleeping through the night and it was GLORIOUS.\\xa0
Some of the topics we cover include:
Sleep Training 101 (What sleep training means & more!)
The ideal sleep environment for babies and kids
The age when most people start to need help
Safe sleep tips\\xa0
Sleep training methods\\xa0
How to keep bedtime routine short & sweet
Mom guilt
Self care & Leigh\'s Dry Bar membership!
Sleep questions from real moms from my Instagram community
& so much more!\\xa0
To connect with Leigh McMahon click HERE
To connect with Leyla Sarper (#PNPpodcast host), click HERE
Learn more about sleep training and Bonne Nuit Baby at\\xa0https://www.bonnenuitbaby.com\\xa0
Don\\u2019t forget to subscribe to the show so you can see when the next episode is posted! If you enjoyed this episode, please share with a friend who may also get value from it. And finally, please leave a review and let us know what you liked or any valuable takeaways you left with.\\xa0THANK YOU, truly, for your precious time. Xo Leyla\\xa0
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