41. Trust Not Trick | Raising Intuitive Eaters | Halloween Candy Conundrum with Ciara Spencer
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#41: This episode is for you - dear parent - and it\\u2019s about sugar. and our kids. And Halloween. And all. that. Halloween. candy!
But really, the tips Ciara Spencer gives in this episode are ones we can work on the rest of our parent lives. The way we behave around fun foods, treats, sugar, and more is likely how our children will be as adults.\\xa0
Connect with Ciara, HERE
Connect with Leyla (host), HERE
The concept of being neutral about candy and sugar and not putting it on a pedestal is so smart.\\xa0 And to me, beats micromanaging.\\xa0
Raising intuitive eaters is my mission. I want nothing more than my kids to have a healthy relationship with food and their bodies. I\\u2019m passionate about getting as much information out about this topic as I can, which is why I brought Ciara on the podcast to talk about Halloween candy!
Letting your kids trust their own hunger cues and their bodies. I think you\\u2019ll really enjoy what Ciara has to say. If you like it, or don\\u2019t, please feel free to let me know or leave a review!\\xa0
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