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#18: In this episode, I chat with Heather Sager about public speaking, how to be a better communicator in day to day life, and how battling invisible illnesses has affected each of us (Heather\'s story is so inspiring!)

The topic of public speaking really freaks us all out to some degree but what if we stop and think about our message, our why, and our intention. It would really help us get present and realize it\\u2019s not about us, it\\u2019s about the person or people we\\u2019re speaking to and how we can help them.\\xa0

This episode is packed with so many tips on how we can be more effective communicators in our everyday life all the way to being on a stage.\\xa0

Heather Sager is a speaking coach and communication expert.

She helps people structure their ideas, clarify their message and hone their speaking skills so they can deliver magnetic live presentations, videos, and workshops that grow their authority.\\xa0

She\\u2019s spoken on stages around the world teaching 6 and 7-figure business owners how to grow their businesses using effective communication. Heather lives in Portland, OR with her husband and two young sons (who definitely test her communication chops daily).\\xa0

To connect with Heather, click HERE

To connect with Leyla (host), click HERE

More ways to connect with Heather:

Website:https://www.heathersager.com/

Heather\\u2019s Podcast, Finding Your It Factor https://www.heathersager.com/podcast

IG - https://www.instagram.com/theheathersager/

FB - https://www.facebook.com/theheathersager/\\xa0

LI https://www.linkedin.com/in/heathermsager/

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Things we mention in the episode:

Shoutout to Brittany Krystle (How I found Heather! Brittany is an amazing resource)

Heather\'s Bulletish Coffee: Vital Proteins Collagen Powder, Cinnamon, MCT Oil Creamer - blended up

Kindra Hall\'s book, Stories That Stick\\xa0

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