16. Work-Life "Balance" is a Myth | Dana Look-Arimoto
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#16: Hey you! You\'re going to get a lot of value from this episode. This topic literally does apply to every person. It\\u2019s about this thing we\\u2019ve been chasing to no avail - it\\u2019s called work-life balance. And what a breath of fresh air it was to speak to someone who\\u2019s life work is to help educate us that work-life balance is a myth, it\\u2019s unattainable. Instead, Dana is teaching people that we can consciously choose where we spend our time and energy, and which facets of life we choose to settle. I love that she\\u2019s taking the term \\u201csettling\\u201d and giving it a positive connotation.\\xa0
It was amazing to be able to speak to Dana and get some clarity on what she means by all of this. Here\\u2019s a quick bio on her before we jump into the episode\\u2026 Dana Look-Arimoto is an executive and leadership coach, mentor, inventor of Stop Settling\\xae, and the author of Stop Settling, Settle Smart: Rethinking Work-life Balance, Redesign Your Busy Life.\\xa0
I hope you enjoy this episode. If you do, please leave a rating, and share it with a friend who needs to hear this message.\\xa0
XO Leyla
SHOW NOTES (Things mentioned in the episode):\\xa0
Dana\'s STOP SETTLING Quiz:\\xa0
https://quiz.settlesmart.com/\\xa0
Find Dana\'s Book, Stop Settling Settle Smart: HERE\\xa0
Intuit & Pinterest - two places with great work culture
168 Hours in a week: book by\\xa0 Laura Vanderkam
https://lauravanderkam.com/books/168-hours/
60/30/10 Rule\\xa0
\\u201cSaying less, Doing more\\u201d
Socratic questioning/ listening - amazing tool!\\xa0
To Connect with Dana Look-Arimoto:\\xa0
https://www.instagram.com/danalookarimoto/
To Connect with Host Leyla Sarper:\\xa0
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