16. Work-Life "Balance" is a Myth | Dana Look-Arimoto
#16: Hey you! You're going to get a lot of value from this episode. This topic literally does apply to every person. It\u2019s about this thing we\u2019ve been chasing to no avail - it\u2019s called work-life balance. And what a breath of fresh air it was to speak to someone who\u2019s life work is to help educate us that work-life balance is a myth, it\u2019s unattainable. Instead, Dana is teaching people that we can consciously choose where we spend our time and energy, and which facets of life we choose to settle. I love that she\u2019s taking the term \u201csettling\u201d and giving it a positive connotation.\xa0
It was amazing to be able to speak to Dana and get some clarity on what she means by all of this. Here\u2019s a quick bio on her before we jump into the episode\u2026 Dana Look-Arimoto is an executive and leadership coach, mentor, inventor of Stop Settling\xae, and the author of Stop Settling, Settle Smart: Rethinking Work-life Balance, Redesign Your Busy Life.\xa0
I hope you enjoy this episode. If you do, please leave a rating, and share it with a friend who needs to hear this message.\xa0
XO Leyla
SHOW NOTES (Things mentioned in the episode):\xa0
Dana's STOP SETTLING Quiz:\xa0
https://quiz.settlesmart.com/\xa0
Find Dana's Book, Stop Settling Settle Smart: HERE\xa0
Intuit & Pinterest - two places with great work culture
168 Hours in a week: book by\xa0 Laura Vanderkam
https://lauravanderkam.com/books/168-hours/
60/30/10 Rule\xa0
\u201cSaying less, Doing more\u201d
Socratic questioning/ listening - amazing tool!\xa0
To Connect with Dana Look-Arimoto:\xa0
https://www.instagram.com/danalookarimoto/
To Connect with Host Leyla Sarper:\xa0