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Facing a burnout?
\\nStruggling with stress and/or feeling unsupported or lonely? Do you play a lot of negative self-talk in your mind?
\\nYou have come to the right place. Per your request, I am diving into what I had to do for myself to dig myself out of the proverbial hole. In the previous part we explored the physical aspect of my well-being. This part will be focused on the the mind the the area of our relationships, and I will share some tips with you, how I did it.
\\nWanna leave a feedback? Drop me an email: LifeUWS@gmail.com!
\\nLooking forward to connecting with you! xoxo
\\nSona
\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/sona-lesmeister/message'