Ep. #42: Low Stress Goal Setting
We\u2019ve all heard about setting SMART goals and creating action plans to achieve results. But let me share a much better way to set goals. One that is more effective, and also lets you relax during the process of achieving your goal. This is an especially effective technique when you are working towards achieving something that you haven\u2019t done before.
Would you like individualized coaching to help you apply this in your own life? Click here to learn more about my client membership program.