Ep. #42: Low Stress Goal Setting

Published: June 25, 2019, 10 a.m.

We\u2019ve all heard about setting SMART goals and creating action plans to achieve results. But let me share a much better way to set goals. One that is more effective, and also lets you relax during the process of achieving your goal. This is an especially effective technique when you are working towards achieving something that you haven\u2019t done before.

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