Ep. #17: Working Mom Guilt
If you are a busy working mom, chances are you\u2019ve felt guilty about not spending more time with your kids. \xa0And maybe you\u2019ve also felt guilty about not pulling your weight at work on occasion. Even though we feel like there aren\u2019t enough hours in the day for both work and family, there is another option besides guilt. \xa0In this episode we\u2019ll talk about how feeling guilty is more about our habitual thoughts and feelings than it is about our schedules. And we\u2019ll talk about how guilt doesn\u2019t really serve us, even though it comes from a place of good intention. \xa0Tune in and start to explore how you can move beyond guilt to a different emotion that will serve you much better.
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