Ep43: State of Flow
How do we enter a state of flow?
Psychologists call these fully absorbing experiences flow states. It was discovered and named by a world-famous psychologist with the most unpronounceable surname I have ever encountered \u2013 Mihaly Csikszentmihalyi.
There are 7 characteristics of flow states, that when adopted our sense of self is strengthened and we become more than we were before.