Turning the mood

Published: Feb. 12, 2021, 8:34 p.m.

It's incredible how much situational energies grab ahold of our life. In this episode, I am breaking down 12 techniques to not only handling your stress, but battling the obstacles that cause it in the first place. Sometimes, all you need is a few minutes and a healthy distraction. Switching your mood is all about your reaction, and this podcast is going to show you how to establish the clarity you need to successfully move forward.\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message