Comfort food
What is it about food that makes us feel fulfilled? How is it that a flavor, a smell, or a sound can make us feel like we are transported to a favorite memory, bring back lost loved ones, signify celebration, or boredom? In this episode, we are analyzing comfort foods. How do we better regulate our emotional eating habits?\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message