Podcasts Education Life on the Other Side of Should 4.12 Hacking Stress Relief

4.12 Hacking Stress Relief

Published: July 13, 2021, 4:35 a.m.

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In Season 4 of Life on the Other Side of Should, we are highlighting the collective wisdom of the SheHive. Each week you\\u2019ll hear from one of our community members that dared to answer a question we posed on our Facebook group, \\u201cWhat topic could you talk about passionately for 17 1/2 minutes with preparing?\\u201d

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In Episode 12, Angela Zangarola joins us to talk about the Wim Hof Method - a quick hack she discovered after years of research on stress relief.

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You might know Angela as our financial and divorce expert at the SheHive, but she is also a self-proclaimed "average woman trying to get through daily life." Desperately searching for a way to manage stress, Angela found sanctuary in meditation - but didn\\u2019t have enough time for a regular practice. Years of research finally led her to the Wim Hof method - a quick hack to tackle stress.

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