Everybody Gets a Nap

Published: Oct. 29, 2020, 3:37 a.m.

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In this episode we will hear from Dr. David Walden, Director of the Counseling Center and Lecturer in Psychology.  Some of the topics discussed include his path to Hamilton, recent history and future goals for the Counseling Center, coping strategies and things to consider around anxiety and stress management, and the importance of being kind to yourself.

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Released on October 28, 2020

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