Why being resilient might matter less than you think

Published: Aug. 18, 2022, 4:10 a.m.

b'Is the ability to endure hardship and adapt to difficult life situations always a good thing? Psychotherapist and licensed clinical social worker Lourdes Dolores Follins revisits the concept of resilience \\u2014 and explains why it\'s OK to let yourself feel angry or frustrated sometimes.

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