Life Kit presents: The power in owning your 'Big Feelings'
Our friends at It's Been a Minute speak with Liz Fosslien and Mollie West Duffy about their new book, Big Feelings: How to Be Okay When Things Are Not Okay. They explore seven emotions \u2014 uncertainty, anger, burnout, comparison, perfectionism, despair and grief \u2014 with hopes to normalize conversations on these "big feelings" and share what they've learned in that process.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy