Get more rest

Published: June 19, 2023, 4 a.m.

It's time to make room for more naps. Tricia Hersey, also known as the 'nap bishop' and author of the book "Rest Is Resistance: A Manifesto," explains why relaxation and leisure are human rights \u2014 especially for communities of color. This episode originally published October 13, 2022.

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