Kelsey Boyer knows Yoga Can Help Save Your Brain
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Today I talked with Kelsey Boyer, a competitive snowboarder who had brain surgery after multiple concussions.\\xa0 The brain surgery saved and changed her life.\\xa0 We discussed:
- The need to be patient.
- \\xa0Yoga helps you focus on the present moment
- Yoga, meditation and nutrition
- Low caffeine, alcohol and sugar
- Saveabraininc.com, @saveabrain @kelseyboyer
Yesterday was Mama Fruits 1000 consecutive day of yoga! \\xa0
https://www.cognitivefxusa.com/
https://highfivesfoundation.org/