You are deserving of rest

Published: July 1, 2022, 10 a.m.

b'

Welcome, level uppers! In today\'s quick hitter episode from my interview with Sam Valentine, she talks about being deserving of rest, being conscious about her schedule and how much she can manage and knowing what\\u2019s actually important to her.

\\n

Enjoy!

\\n


\\n

"We have to figure out how we can bake this [rest] into our lives to where we deserve it now and not wait for permission."

\\n


\\n

Listen to the full episode here: https://bit.ly/3bGhpMV

\\n


\\n

Thank you so much for being here. It\\u2019s time to level up.

\\n

Subscribe to Level Up! With Shay wherever you get your podcasts.

\\n

Show page and transcription: www.levelupwithshay.com/podcast/s2e24

\\n


\\n

Sam Valentine\\u2019s Links

\\n

Instagram: https://www.instagram.com/onebrokeactress/

\\n

Podcast: https://open.spotify.com/show/1R0Vcnx2XdBgbi73EWLtsK

\\n

Tiktok: https://www.tiktok.com/@onebrokeactress

\\n

YouTube: https://www.youtube.com/channel/UCLLnIi2v_7sxQIEzaHra4Ug/videos

\\n

Patreon: https://www.patreon.com/onebrokeactress

\\n

Fast Forward Productions: https://fastforwardproduction.com/

\\n


\\n

Level Up! With Shay Links

\\n

Instagram: https://www.instagram.com/levelupwithshay/

\\n

Sign up for the Level Up! newsletter: https://bit.ly/3ClYM8t

'