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In today\'s episode, I\'m diving into habits and routines as inspired by the book Atomic Habits by James Clear. I share with ya\'ll how I\'ve been able to make or break habits and create routines around my day to have me feeling the best.
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\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/letsvibepodcast/support'