5. Mindful Time

Published: Jan. 5, 2021, 2 p.m.

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Do you choose a word of the year? This has been a part of my new year rhythms since 2016. 

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This week I\'m sharing my word, the why behind it and how you can do the same. 

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Wanna know how to crush. your goals, new years resolution or not? I share my secrets with you! 

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To download your Mindful Time workbook visit the full shownotes here

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