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Do you choose a word of the year? This has been a part of my new year rhythms since 2016.
\\nThis week I\'m sharing my word, the why behind it and how you can do the same.
\\nWanna know how to crush. your goals, new years resolution or not? I share my secrets with you!
\\nTo download your Mindful Time workbook visit the full shownotes here
\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message'