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Hi, Tony Rubbo here, and thanks for joining me. This episode is part of our Keyholder member content, so please visit patreon.com and type Tony Rubbo in the space that says \\u2018find a creator\\u2019 to see if you\\u2019d like to subscribe.

If you do, in this member Key Moment, we will be using the eye of a storm to represent the inner calm power that we experience in meditation. And the storm itself is like the turbulence that often surrounds us. So the idea is to have a moment of inner calm that can\\u2019t be touched by any outside influence. And in this way, we can completely restore ourselves and make ourselves more positive and proactive \\u2026 so we can then be a positive influence when we re-enter our situation, our community, and our world.