Quick fix fit
b'How many of y\\u2019all don\\u2019t want to pay that expensive monthly gym membership, or have a membership that you never ya because there\\u2019s always that excuse of you don\\u2019t feel like going? Well I\\u2019m going to share some at home alternatives that I do and how I get full workouts in without even leaving the comfort of my own home! \\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/christiana-haynes/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/christiana-haynes/support'