Kate Lemere Pt. 1: Nutrition + Goal Setting

Published: Nov. 9, 2020, 7:09 p.m.

b"Kate Lemere, a mom, marketing whiz for Barry's Bootcamp, chief instructor of their signature classes, and evidence based fitness blogger, shares her tactical + practical tips on how to better understand nutrition. She breaks down popular nutrition trends and debunks myths- defining key terms that ensure successful long-term goal setting.\\n\\nKate's Instagram: https://www.instagram.com/katelemere/\\nKate's Website: https://thefourpercent.com/\\nRivki's Instagram: https://www.instagram.com/rivkirabinowitz/"