Jordana Hart: Building A Balanced Life + Turning Habits Into Routines

Published: Oct. 27, 2022, 10 p.m.

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Jordana Hart is a holistic nutritionist who specializes in living a complete & balanced life. In this episode, Rivki & Jordana discuss their wellness negotiables, sticking to your goals, and effective supplements.

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CHAPTER MARKERS

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  • (1:15) - Guest Intro
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  • (2:11) - Wellness Negotiables
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  • (10:07) - Sticking To & Delaying Goals
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  • (14:16) - Turning A Habit Into Routine
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  • (21:25) - Achieving Balance
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  • (31:43) - Wellness Trends
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  • (39:42) - Supplements That Work
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  • (42:09) - Time Management Tips
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  • (45:04) - Jordana\\u2019s Morning & Nighttime Routine
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  • (47:05) - Benefits Of Lemon Water
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Find Jordana: Jordana\'s Instagram. Find Rivki: Rivki\'s Instagram, Rivki\'s Blog.

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