Health: Living Healthy & Staying Fit Isn't a Diet or Pill, It's a Lifestyle? - Thomas Quick
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Michael is joined by our life experience taught fitness expert Thomas Quick who is hear for our monthly fitness health segment to shed some light on how to successfully acclimate to living a healthy lifestyle as opposed to yo-yo dieting and various other extremes. #selftaught #broscience #yoked #juicy #pump #mythbuster #justtrustmeok #erockla #yokedscience #healthylifestyle #liveoutloud #eatingright #keto
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