How's Your Day Going?

Published: June 17, 2019, 7 p.m.

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Being happier is sometimes just a matter of taking the time to simply notice how your day is going.There are likely many happy moments occurring throughout your day and you can teach yourself to notice them.

In this episode we explore how to use two specific questions to gain a better appreciation of the happiness and wonder thats probably already occurring in your life.

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