Happiness Special with Dr Rangan Chatterjee
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In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world\\u2019s leading health experts on the best ways to live well. \\n \\nIn this Happiness Special we hear from Dr Rangan Chatterjee - GP, host of successful podcast \\u201cFeel Better, Live More\\u201d and author of numerous best-selling books including \\u201cHappy Mind, Happy Life\\u201d.\\n \\nWe hear the top tips that Dr Chatterjee swears by to improve and maintain good mental health and wellbeing. Could talking to strangers make you more content? Would eliminating choice reduce stress and improve your wellbeing? Is changing your relationship with technology the key to improving your life? \\n \\nAnd as this is a Just One Thing special, Michael ends the interview by asking Dr Chatterjee for his single most effective health hack for a happier life.
Series Producer: Dom Byrne\\nProduction Manager: Maria Simons\\nExec Producer: Zoe Heron\\nSpecially composed music by Richard Atkinson (Mcasso)\\nA BBC Studios production for BBC Sounds / BBC Radio 4.
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