Podcast #47 What If I Stop

Published: Jan. 25, 2018, 2:25 a.m.

b'First, let me say, it\'s an individual\'s personal decision whether to push forward with or stop an exercise and nutritional program. But what are the repercussions of that decision? I go it during this podcast, as I\'ve been personally experiencing this. Anyone who steps off the "exercise/nutrition wagon", you\'ll want to listen to this!'