The Secret to Clean and Joyful Eating! (with Daphne Oz)

Published: Nov. 17, 2021, 5 a.m.

b'Friend of the podcast, Daphne Oz, stops by to give us a lesson on how to live healthy and clean without sacrificing your LOVE of eating! Daphne recounts how she lost 50 pounds after giving birth to her 4th child (hint: no restriction needed), and shares her secrets with the Squad. Robin and Daphne talk about our ever-changing body image, the myth of "having it all," and why your weight\\xa0doesn\'t define the person that\\xa0you are. Daphne gives some hilarious insight about growing up with a TV dad (what did Dr. Oz say about his sex life that embarrassed Daphne in high school?!), and Robin relates the experience to her own sons living with a a TV dad! Learn Daphne\'s tricks about getting a picky eater to diversify their plate, how to order out and still eat clean, and how to start loving mealtime again. Stay until the end for a fun game about "good" and "wicked" cooking habits! More info at www.ivegotasecretwithrobinmcgraw.com\\n\\nEpisode Resources:\\xa0\\nDaphne\\xa0on Instagram:\\xa0daphneoz.com\\nDaphne\'s website:\\xa0www.daphneoz.com\\nPreorder "Eat Your Heart Out"\\xa0www.daphneoz.com/book/\\nThe Dish on Oz:\\xa0www.doctoroz.com/the-dish/\\n\\nProse is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to PROSE.COM/ROBIN for your FREE in-depth hair consultation and 15% off!\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'