Healthy Mommy - Out to Lunch - It's New Orleans
b'It would be hard to find anybody in America who doesn t know that there s a link between diet and health. It would, however, be no problem to find a hundred people on your street who want to eat healthier but don t. Our usual excuses are healthy food is harder to find, it s expensive, and it doesn t taste good. Betty Archote s company, Healthy Course Meals, is out to change that. Healthy Course Meals make affordable, tasty, balanced meals and they deliver them to you. If you currently weigh more than you d like because you recently had a baby, you might be finding it s not as easy as it used to be to shed those extra pounds. That s where Jenn Lormond s program, Mommy Movement, comes in. Jenn is an exercise physiologist, trainer, and mother, who s literally written the book on getting in shape physically and emotionally after childbirth. Jenn Lormond and Betty Archote share a healthy lunch and some enlightening conversation with Peter Ricchiuti on this edition of Out to Lunch. Photos at Commander s Palace by Alison Moon.
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