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We try to identify the things that matter most to us, and check how we can focus on achieving and protecting what is truly essential.

We talk about:

• Essentialism
• societal standards that keep us from being happy
• how to SAY NO to non-essential things in our lives
• how to SAY YES to based on our values
• how we can create systems to get the right things done

Listen to the ideas and wisdom we got from:

• Greg McKeown, author, \\u201cEssentialism: The Disciplined Pursuit of Less\\u201d
• Laurie Santos, the Happiness expert
• Tim Ferriss, author, \\u201cThe 4-Hour Work Week\\u201d
  

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Fellow adults, please register so we can all vote wisely in 2022. Find out how to register here: http://bit.ly/adultrehistro  \\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014
We\\u2019re having an \\u201cAsk Us Anything\\u201d episode! Send us a voice clip or video recording of you asking us a question and we\\u2019ll include it on the show. Excited to hear and see you, guys!

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