Episode 52: Its Time to Visualize the New You

Published: March 28, 2022, 8 a.m.

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Broadcasting from London, Sonia C.\\u2019s energy has been renewed coming from Palma with her daughters and spending some time for herself. London is in full bloom and filled with daffodils, which reminds her of the day when Sonia T. was born. Sonia T. is also happy with all the positive things that the spring equinox is bringing forth for her. And this spring season also inspires their episode today of creating a new version of yourself.

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This week\\u2019s theme is about: How to Reinvent Ourselves

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Highlights:\\xa0

  • How would you define an old version of yourself? [2:55]
  • Old versions of ourselves keep us stuck in the past. [7:05]
  • Our new selves can be way more fun because they are just present. [10:20]
  • The self that is our spirit is not static either. It evolves and grows. [13:25]
  • What would you reclaim from your old version in order to take your spirit to the next level? [14:30]
  • Don\\u2019t assume you know anyone, even yourself. [24:20]
  • We need space to be ourselves without anyone monitoring who you are. [25:45]
  • When we invent ourselves, allow yourself to be a beginner and experiment. [27:15]
  • Tools of the week. [32:45]
  • Question of the week. [35:10]

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Just like the earth where every year there is a new garden that springs, it doesn\\u2019t serve us being stuck with the old version of ourselves. There is power in reinventing ourselves and it is essential to living an intuitive life. Reinventing who we are today guides us to create anew.

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Old versions of ourselves freeze our relationships, connections and keep us stuck in the past. But knowing who we are, who we want to be, and how to keep those pieces aligned is an\\xa0 important part in our evolution.

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Question of the Week: How do you stay grounded and embrace the chaos of the day to day as well as being able to listen and connect with your intuition?

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Tools of the Week: Never assume you know anybody including yourself and surprise everybody with new parts of you.

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Continue on Your Journey:

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.soniatully.com

Connect with Sabrina at www.sabrinatully.com

Join Sonia Choquette\\u2019s Vibe Tribe

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