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Sonia C. spirit has been really busy. She got up at the crack of dawn and she\\u2019s a little frazzled. She decided to take two meditation sessions today to reset, and she\\u2019s glad she did. It worked. Sometimes a powerful form of meditation can also just be a secret power nap, too. Sonia T. doesn\\u2019t want you to discredit the power nap. Your angels are still working away when you\\u2019re asleep!\\xa0\\xa0

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This week\\u2019s theme is about: Not Making Things Perfect During the Holidays

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With the holiday season coming up, Sonia C. can feel the tension in the air. There\\u2019s a lot of transitions and travelling happening for people all around the world and she can feel things amping up. Sonia C. has to remind herself to stay grounded so that she can be fully immersed and appreciative of the thankful/gratefulness experience. Don\\u2019t get derailed by the intense energy that\\u2019s going on around you.\\xa0

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Sonia T. understands what Sonia C. means. There\\u2019s so much pressure around everyone to make this holiday season a \\u2018good\\u2019 thing. However, the holiday is complicated! Not only are we dealing with less light, we\\u2019re dealing with different energies as family and friends move into your space. It\\u2019s hard to focus and this extra air of \\u2018niceness\\u2019 can put even more stress on ourselves.\\xa0

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Question of the Week: I am karmically connected with my mom, who has since passed, but I don\\u2019t think I had a healthy relationship with her. How do we keep aligned with our soul tasks when we are karmically connected with someone?\\xa0

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Tool of the Week: Nurture yourself, love yourself, and love what you have. Also give yourself time outs if you\\u2019re feeling overwhelmed!

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Continue on Your Journey:

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.soniatully.com

Connect with Sabrina at www.sabrinatully.com

Join Sonia Choquette\\u2019s Vibe Tribe

Follow Sonia Choquette on Instagram

Follow Sonia Tully on Instagram

Download Sonia Tully\\u2019s Intuitive Workbook and Meditation

Buy Sonia and Sabrina\\u2019s Book You Are Amazing

Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com