We start Rapid Fire by discussing if too much blitzing at practice by the defense can be counterproductive to the development of the offense. Other topics include: *Thoughts on a comment Notre Dame athletic director Jack Swarbrick made to ESPN's Heather Dinich about why Notre Dame wants Stanford and Cal to join the ACC. * Predictions on who Notre Dame's captains will be this season. * Thoughts on a comment Tommy Rees made about how he was constrain by his offensive system at Notre Dame. * Thoughts on the Philadelphia Eagles drawing 50,000 fans to a practice. * HBO's Hard Knocks is here, Aaron Rodgers and all. *Is it ok for adults to wear jerseys when watching games at home? Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.irishbreakdown.com Subscribe to the Irish Breakdown podcast on iTunes: https://podcasts.apple.com/us/podcast/irish-breakdown/id1485286986 Like and follow Irish Breakdown on Facebook: https://www.facebook.com/groups/irishbreakdown Sign up for the FREE Irish Breakdown daily newsletter: https://www.subscribepage.com/irish-breakdown-newsletter Learn more about your ad choices. Visit podcastchoices.com/adchoices