\u201cNow it\u2019s ever more important to me, to feel comfortable, to feel relaxed with who I am and to stop judging myself so harshly.\u201d I don\u2019t know about you but that quote definitely resonates with me! And it\u2019s part of a larger conversation you\u2019re about to hear between Nadine Kelly, M.D, Yoga instructor and Akimbo coach for Seth Godin workshops and me, Tracy Bedford, host of The Invisible You podcast. Keep listening in our very first interview as we discuss connection and relationships in midlife and how it\u2019s changed as we\u2019ve aged, pivoting in a career during this second phase of life and how to unleash your confidence and gain the self awareness to choose yourself first regardless of the expectations that are placed on you by others and your surrounding environment.